Jodi shares her top energy psychology secrets that help solopreneurs like us build emotional resilience, so we can bounce back from setbacks without losing our cool. From simple mindfulness tricks to powerful energy-balancing techniques, Jodi’s insights will have you feeling stronger, more centered, and ready to tackle whatever comes your way.
For the Small Business Owners
Discover how energy psychology techniques like tapping (EFT) and unique grounding exercises, such as the playful “spooning the feet” method, can help you manage stress, prevent burnout, and maintain high energy levels even on your busiest days. Jodi emphasizes the importance of self-care, offering practical tips to incorporate mindfulness and energy balancing into your daily routine, ensuring you stay motivated and resilient no matter what challenges arise. These insights into energy psychology are especially beneficial for managing daily stress.
In this episode, we discuss:
- Discover techniques like “spooning the feet” that help solopreneurs manage stress and stay balanced.
- Learn why prioritizing self-care is crucial for maintaining high energy levels and preventing burnout through principles of energy psychology.
- Understand how Jodi’s customized approach addresses unique energetic blocks to support your business growth. Her method effectively incorporates energy psychology to overcome these blocks.
- Hear about Jodi’s inspiring transition from intensive nursing to becoming a transformational energy medicine practitioner.
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